Consumption of meat has become a non-starter not only for vegetarians but also for the majority of people who once used to look forward to a lunch where meat was the main delight. The former refuse to eat meat on principle whilst the latter reject it because of cholesterol implications. This is very worrying because meat contains amino acids, iron and vitamin B12. Abstaining from eating meat means missing out on these very important 3 ingredients. Alta Care Laboratoires recommends following a well balanced and varied diet. Advertisements Examples includes various creative visual elements which attract consumers with more effectiveness than a newspaper advertising. Altadrine Fruit & Vegetables contains an ingredient that may solve this problem both for vegetarians and non-vegetarians; this is Spirulina. Spirulina is an all-in-one super nutrient, derived from a tiny water plant called Spirulina, a single natural source of proteins, iron, vitamins, minerals and most of the micro-nutrients. Spirulina contains 12 vitamins, 11 minerals, 4 important pigments, 8 essential fatty acids, 6 non-essential fatty acids, 8 amino acids and 10 non-essential acids, besides chlorophyll, phycocyanin, linolenic acids and gamma linolenic acid.