© 2017 by Elizabeth Madell. Proudly created with Wix.com

 

2780 Charlevoix Ave Unit 12

Petoskey MI 49770

upnorthwellnessandmassage@gmail.com

Tel: 231-489-8008

  • White Facebook Icon
  • White Pinterest Icon
  • White Instagram Icon
breckjensen90
Nov 2, 2017

Egg Whites: Health Benefits & Nutrition Facts

0 comments

For almost a century, there has been a debate about the cholesterol found in egg yolks and whether they are okay to eat. But that question becomes moot if you opt for cholesterol-free egg whites. Those who opt to go yolkless can still enjoy several significant nutritional benefits. 

 

Kanter noted that egg whites are good sources of riboflavin and selenium. Additionally, each egg white contains 54 milligrams of potassium, an essential mineral of which most Americans do not get enough, and 55 mg of sodium. Sodium gets a bad rap, but a moderate amount of it (about 1,500 mg per day, according to the Institute of Medicine) is essential for body functioning. 

 

For More Details advertisement examples

 

New Posts
  • breckjensen90
    Nov 10, 2017

    Hello Guys, For heart health, the central organ of our body, regulator of most body functions, today we propose the product Cardiosteroil Garlic Co.Q10 Liquides Capsules. Liquid garlic, the main component of this product and Co.Q10, are important elements for the health of it, through which we can monitor and regulate blood pH, reduce Ldl cholesterol oxidation and strengthen the immune system. Infographic Animation are created by combining various animations to create an informational video that helps explain data in an engaging way. Assuming Cardiosteroil Garlic Co.Q10 in Liquid Capsules we could take advantage of all the beneficial properties this product offers to the body, contained in an innovative liquid capsule that, unlike the normal tablets we are used to taking daily, will allow immediate and complete assimilation of active ingredients and components. The acid-base balance is one of the most important equilibria for man's life. Thanks
  • breckjensen90
    Nov 9, 2017

    “Ever heard the stereotype of body builders eating bowl after bowl of cottage cheese? There’s a good reason for that,” White says. A half-cup of cottage cheese contains 15 grams of filling, muscle-building protein. Also, in a 2014 BJM Open study of 612 cheeses, it was found to be the lowest-sodium variety. As a rule of thumb, cheeses that are soft and less aged tend to be low in sodium. For More Details best explainer videos
  • breckjensen90
    Nov 9, 2017

    Like you needed an excuse to never eat singles again: Many of the “cheeses” in your dairy aisle aren’t even technically cheese. Check the label. You’ll probably either read “pasteurized process cheese,” which, phew, means it’s 100 percent cheese; “pasteurized process cheese food,” which means it is at least 51 percent cheese; or “pasteurized process cheese product,” which means it is less than 51 percent cheese, White explains. The rest? Often emulsifiers, vegetable oils, and additives that earn processed foods their generally horrible health rap. For More Details example case study