CCF Tea
This well-known Ayurvedic tea aids digestion, increases absorption of nutrients, and helps detoxify the body. It is considered the go to recipe for all body types (constitutions in Ayurveda). It gets its name form...you guessed it! It's ingredients.
*tip: if the cumin is to strong or you find yourself burping cumin, just cut the amount or substitute in 2 crushed Cardamom pods.
Ingredients 2 cups water 1 tsp coriander seeds
1 tsp cumin seeds 1 tsp fennel seeds
How to Make It
In a small pan over high heat, bring water to boil. Turn off the heat. Add coriander, cumin, and fennel seeds and let steep for at least 5 minutes. Strain into a cup and serve.
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